Spark All Wellness

Thrive Kids:

Mental Wellness & Resilience Group

Give your child the tools to thrive. In this supportive and engaging therapy group, children build emotional resilience, develop healthy coping skills, and boost their confidence through creative expression, mindfulness, and therapeutic play. Using evidence-based approaches of EMDR and play therapy, this group helps kids navigate everyday stressors and big emotions in a fun, age-appropriate way.

In this group, your child will:
๐ŸŒˆ Learn to calm their nervous system and feel safe in their body
๐Ÿ’ช Discover their personal โ€œsuperpowersโ€ and strengths
๐Ÿ˜Œ Build emotional awareness and coping skills
๐Ÿ‘ฏโ€โ™€๏ธ Practice friendship-building and communication
๐Ÿง  Strengthen resilience and self-confidence
๐ŸŽ‰ Celebrate their growth in a supportive, playful environment

Group Details:

  • 6 weekly sessions
  • 90min session
  • Ages 6-10
  • In-person at San Francisco or Pasadena Office/virtual options available
  • Small group format for safety and connection

Week 1: Welcome to Thrive Kids Group!

Theme: Safety, Belonging, and Group Connection

Week 2: Finding My Inner Superpower

Theme: Self-Confidence and Strengths

Week 3: Feelings Detective Day

Theme: Emotional Regulation & Body Awareness

Week 4: Friendship Builders

Theme: Social Skills & Empathy

Week 5: Being Brave after Setbacks

Theme: Facing Worries with Courage

Week 6: Resilience Celebration

Theme: Resilience & Reflection

Upcoming Group Offerings

Thrive Kids: San Francisco

Join the waitlist below to get notified about the next offering. We will contact you when a new Thrive Kids group is starting!

Have a few questions?

If you have questions about therapy, our services, or would like to get in touch, we’d love to hear from you! If you prefer, we welcome you to schedule a free consultation directly with one of our team members.