Spark All Wellness
Maternal Mental Health
Prenatal Individual Therapy
I have so many thoughts about having a baby! Pregnancy can be both an exciting and stressful time. You may be glowing and nauseous in the same day. Spark All Wellness loves helping women, moms, and moms-to-be!
Postnatal Individual Therapy
How do I know if it’s more than just the baby blues?
We provide services to new mamas who are experiencing baby blues, increased stress, postpartum depression, anxiety or having difficulties adjusting to motherhood.
MINDFUL MAMAS GROUP THERAPY
Group therapy for expecting and new mamas can help mothers learn mindfulness strategies to build connection and navigate the ups & downs of motherhood. Group sessions are currently being held virtually or in-person. Visit our group therapy page to learn more and register!
New to NICU
A virtual 6-week support and psychoeducation & psychotherapy group for mamas with babies in the NICU. Learn healthy ways to manage unexpected feelings that may occur during your child’s stay in the NICU, coping skills that can be useful during this time of transition, and connect with other NICU mamas.
Beyond the NICU
A virtual 6-week support and psychoeducation & psychotherapy group for mamas with babies who have been discharged from the NICU. Learn healthy ways to manage unexpected feelings that may occur as you transition from the NICU to home, coping skills that can be useful during this time of transition, and connect with other NICU mamas who have been discharged.
