Spark All Wellness

Maternal Mental Health

At Spark All Wellness, we provide in-person maternal mental health support for expecting and new mamas in San Francisco and virtually in the Bay Area and across California.
Pregnant woman holding baby bump

Prenatal Individual Therapy

I have so many thoughts about having a baby! Pregnancy can be both an exciting and stressful time. You may be glowing and nauseous in the same day. Spark All Wellness loves helping women, moms, and moms-to-be!

Care, playful and mother with baby on the bed in the morning with a smile for happiness in their family home. Mothers day, love and mom playing with her girl child in a bedroom or nursery in a house.

Postnatal Individual Therapy

How do I know if it’s more than just the baby blues?
We provide services to new mamas who are experiencing baby blues, increased stress, postpartum depression, anxiety or having difficulties adjusting to motherhood.

Group therapy session with moms and babies


Group therapy for expecting and new mamas can help mothers learn mindfulness strategies to build connection and navigate the ups & downs of motherhood. Group sessions are currently being held virtually or outdoors. Visit our group therapy page to learn more and register!

Specializing In Maternal Mental Health

Our Therapy Team

Have a few questions?

If you have questions about therapy, our services, or would like to get in touch, we’d love to hear from you! If you prefer, we welcome you to schedule a free consultation directly with one of our team members.