Spark All Wellness
Maternal Mental Health
At Spark All Wellness, we provide in-person maternal mental health support for expecting and new mamas in San Francisco and virtually in the Bay Area and across California.
Prenatal Individual Therapy
I have so many thoughts about having a baby! Pregnancy can be both an exciting and stressful time. You may be glowing and nauseous in the same day. Spark All Wellness loves helping women, moms, and moms-to-be!
Postnatal Individual Therapy
How do I know if it’s more than just the baby blues?
We provide services to new mamas who are experiencing baby blues, increased stress, postpartum depression, anxiety or having difficulties adjusting to motherhood.
MINDFUL MAMAS GROUP THERAPY
Group therapy for expecting and new mamas can help mothers learn mindfulness strategies to build connection and navigate the ups & downs of motherhood. Group sessions are currently being held virtually or outdoors. Visit our group therapy page to learn more and register!
Have a few questions?
If you have questions about therapy, our services, or would like to get in touch, we’d love to hear from you! If you prefer, we welcome you to schedule a free consultation directly with one of our team members.