Registration for Upcoming Groups now open!
Registration for Upcoming Groups now open!
Sometimes life feels overwhelming, and it can be hard to make sense of the challenges. Whether those struggles stem from past trauma or experiences, you don’t have to navigate them alone. Whether your child struggles to manage big emotions, your teenager finds it difficult to navigate life while figuring out who they are, or you as an adult seek ways to move past traumatic experiences, I am here for all of it.
My approach is warm, collaborative, and trauma-informed. I honor the life story you bring into the room and strive to create a space where you feel seen, understood, and accepted. I am a certified EMDR therapist and EMDR Consultant-in-Training, integrating EMDR, brainspotting, psychodynamic therapy, DBT, and play-based therapy into my work. Together we will build skills to regulate the nervous system, process difficult experiences and engage in fun and play for healing. I offer EMDR and Brainspotting intensives for individuals who want a more focused and accelerated approach to healing.
I believe we all have immense resilience, even in our darkest moments. Healing is an adventure in itself. As a therapist walking alongside you on your healing journey, I am here to listen, support, and challenge you to build a life that fulfills you.